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M 25 5 9 245 lbs to 190 lbs 10 months r Brogress Very well made.
The Fascinating Biology of Human Bodies Very well made.
Male. 28 years old. 190 pounds at 5 11. Ive always held most of my weight in my lower stomach and lower back. A body fat estimate would be much appreciated. The pictures Very well made.
One Year Transformation 190 pounds to 157 pounds short clip YouTube Very well made.
190 lbs vs 190 lbs It s crazy how we carry our weight differently right That s why the scale shouldn t be the ONLY measurement during your fitness journey. You should also use Very well made.